Healthy Snacks Can Boost Productivity & Concentration

Studies have proven that some healthy snacks are more than just less sugary treats, but rather brain foods that can help boost productivity and concentration at work.

It’s tasty, it’s crunchy and full of nutrients, but how much do you really know about the world’s favorite nut - the cashew?

Nuts and kernels have always been a favorite snack of mine, and the world’s. They are just the perfect bitesize, are super salty and just crunchy enough to crack but not scratch the inside of your mouth. However, one nut stands out among them all, the cashew. I have had cashews in every possible way: cooked in food, raw, roasted and even covered in chocolate, but there was much about the nut I didn't know until recently.